Prepared Childbirth

This comprehensive childbirth class covers all aspects of pregnancy, labor, birth and postpartum including: the anatomy and physiology of late pregnancy, the labor and birth process, signs and stages of labor, options for coping and pain management, common complications and promoting positive communication with your care-giver. We will help prepare you for all aspects of birth from knowing when to leave for the hospital or birth center to taking care of yourself after birth. This class provides some information on natural coping methods such as relaxation, breathing and massage (although not as much as the natural childbirth class), as well as information about pain medication and epidural anesthesia. All participants will receive a detailed information packet and view a birthing video. We encourage participation by your partner or support person. You should call to register for this class in your 4th or 5th month of pregnancy and it should be taken around the 7th or 8th month of pregnancy.