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Judy holds certifications in Sivananda yoga, prenatal yoga, and Phoenix Rising Yoga Therapy (PRYT). She also is a Reiki master. Judy's hatha yoga classes are enriched by her PRYT background. While teaching a traditional form of yoga, she encourages deeper self exploration and awareness, and their mindful integration into daily life. Judy has experience teaching adults and children. She also has a background in teaching languages and working with children with special needs. Judy has been practicing yoga since 1995.
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Prenatal Yoga
Ongoing |
Thu, Sep 11 | 06:15-07:30 PM | Brookline | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Fri, Sep 12 | 11:30-12:45 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Fri, Sep 19 | 11:30-12:45 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Fri, Sep 26 | 11:30-12:45 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Thu, Oct 02 | 06:30-07:45 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Fri, Oct 03 | 11:45-01:00 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Thu, Oct 09 | 06:30-07:45 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Fri, Oct 10 | 11:45-01:00 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Thu, Oct 16 | 06:30-07:45 PM | Needham | $22.00/ $19.80 |
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Prenatal Yoga
Ongoing |
Fri, Oct 17 | 11:45-01:00 PM | Needham | $22.00/ $19.80 |
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